Friday, September 18, 2015


The Grind Includes Friday...... that's easy when you're in Las Vegas. 

Next time you hit up Vegas, be sure to take your running shoes!  My most FAVORITE run of all time is running the Strip.

You don't even realize you are working out.  There are several streets to cross that make you take stairs up and over, if you go early enough it's shady, lots of other friendly runners, so much to look at and people to see ( the good ones are out in the early AM  ) and lots of people to cheer you on as you run by.  

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