Monday, September 21, 2015

Pancake on the go

With 1/4 cup of water, a microwave and 1 minute of patience while it cooks…… you can have a pancake on-the-go!  Take it with you wherever you are going.  

My kids really like these too, but who doesn't love pancakes?  and at any time of day?!  Especially a pancake requiring 1 ingredient ( is water even considered an ingredient? ) and with no preparation or dishes to clean.  And don't worry about adding syrup… has pure Maple Syrup in the mix.

I use @kodiakcakes pancake mix when I am not using whey protein powder for protein pancakes.

5g of protein and 5g of fiber.  This flavor is Cinnamon & Maple.  They also have Blueberry & Maple.  I picked mine up @target

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