Trying VS. Doing:
Think about it….. "I will TRY_______ " that sounds like you're HOPING you can do it.
Change your attitude and say, " I will DO ______. " Now that sounds like SUCCESS to me.
It's a big bunch of mental prep this game of living a 'fit' life. Your attitude about it is more than half the battle! Change the way you approach your daily fitness goals with a DO attitude and I guarantee you'll blow your own damn mind about what you can accomplish.
To change your body, you must first change your mind. MENTAL PREP STARTS LONG BEFORE THE WORKOUT.
Don't dread your workout, look forward to DOing it.
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