It will all be happening on my INSTAGRAM
Tomorrow is Saturday and you know what that means…... #SWEATYSATURDAY and you all know I LOVE my Sweaty Saturdays!!! I want you guys to get Sweaty on Saturdays too, so I am going to help you get your sweat on.
I got you covered for your next 4 Saturday Workouts. I have Super Fun, Entertaining Jogging, HIIT, Sprints, Walking, Intervals, Running, Inclines, Rest, you name it….. 'Beachin' Treadmill Workouts coming your way.
EVERY Friday AM I will post up a 'Sweaty Saturday' Workout so you can rock it out at your convenience on Saturday! The first one is on the way in just a bit.
Challenge/Tag your friends to join you for the next 4 SWEATY SATURDAY Workouts that I will be posting.
In case you missed it, I will be posting a circuit workout for your muscles EVERY Monday in May to help you get in even better shape for Summer. Already this week, I have posted a "Get Fit with Four" circuit workout to do in the Gym. And a "Summertime Workout from Home" -which can also be done in the Gym. And a Video to go with that one. Also, I posted an easy breakfast to throw together.
And I love this pic! 4th of July festivities are my Favorite and it will be here before we know it!