Sunday, March 22, 2015

Strong is the new SKINNY


That's why I'm gonna attack your Back and Biceps tomorrow and share a new FAVORITE on my INSTAGRAM with a video. The move came to me in bed one night as I was writing up a workout for the next morning.

Well….. it ended up ROCKING my world!  Plus 3 other moves to share with it that you can add to your Back and Bicep workout that you should do this week….. wink, wink!

 Get Motivated!

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