IT. SURE. IS.
That's why I'm gonna attack your Back and Biceps tomorrow and share a new FAVORITE on my INSTAGRAM with a video. The move came to me in bed one night as I was writing up a workout for the next morning.
Well….. it ended up ROCKING my world! Plus 3 other moves to share with it that you can add to your Back and Bicep workout that you should do this week….. wink, wink!