Because. Weights.

Because. Weights.

Because Weights burn fat.

Because Weights get you fit.

Because Weights give you curves.

Because Weights give you energy.

Because Weights improve your sleep.

Because Weights are good for your heart.

Because Weights are good for your bones.

Because Weights burn more calories at rest.

Because Weights make your clothes fit better.

Because Weights give you CONFIDENCE.

Workout Done, which that wraps up the weights for the week. Bring on Sweaty Saturday.