Friday, March 13, 2015


Lower Body days are always a good day to have yourself a few more calories!  Today I burned 600+ calories doing Glute Work and Oats sounded good for my 2nd Breakfast.  I haven't had this mix for a long time anyway and was due:

1/3 C Oats

1/2 Scoop- Cellucor Molten Chocolate Whey

1 Egg

2 Egg Whites

1 TBS Chia Seeds

Drizzle of SF Syrup

Dash of Cinnamon

No comments:

Post a Comment