This has been going down every THURSDAY morning for the last month!! The routine has been different each week too. The class is a total full body workout involving weights and CARDIO all in one hour. What more could you need?! It's a GREAT start to the morning!
And if you just aren't a morning person, I tell you what…… Once you go mornings, you'll never go back! The workout is done, over with and you still have your whole day....workout free.
UNIVERSITY VASA FITNESS in Orem on THURSDAYS @ 6:00AM. WEIGHTS + CARDIO and you are out the door by 7:00AM. The class is taught by @meliss0904 and she is LEGIT!! Fabulous. Amazing at what she does.
And guess what?!….. All Power Pump Classes are FREE this week. No gym pass needed!
Na Na Na come on! SEE YOU THURSDAY!!!