Sunday, February 22, 2015


Sundays are a day of rest for me.  They are a VERY important part of the fitness process!  But when you give me the chance to workout in a new environment, I'm all over it!!

Hotel Gyms are my favorite (if they are decent) but since I was familiar with this Salt Lake hotel I wasn't about to miss out.  I forgot my make-up but I didn't forget my workout stuff.  I had the, "I don't know how my workout clothes and my running shoes got in my bag!" moment with my husband, he knows better!  AND- besides that LuLuLemon was just down street, so I was covered either way.

I can't wait to share with you what I did for my workout today.  I'm thinking of calling it the "CHOOSE YOUR DISTANCE" workout…..

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