Even my sweat was telling me that it LVES my Sweaty Saturdays! It's kind of difficult taking a picture of your back by yourself but I had to do it…….. I literally sweated out a heart on my back!
That is the run I did today. 50 minutes sounds long right?! But it actually went by so fast and I really liked this one! Try it out. As always you can adjust the speeds to fit your fitness level.