Saturday, February 21, 2015


Even my sweat was telling me that it LVES my Sweaty Saturdays!  It's kind of difficult taking a picture of your back by yourself but I had to do it…….. I literally sweated out a heart on my back!

That is the run I did today.  50 minutes sounds long right?!  But it actually went by so fast and I really liked this one!  Try it out.  As always you can adjust the speeds to fit your fitness level. 

No comments:

Post a Comment