Monday, February 2, 2015

Banana Split

AND finally, the last one……It is super tasty too!

Banana Split Protein Shake:

1 C. Almond Milk or Skim Milk (I use unsweetened Almond Milk)

1 Scoop Chocolate Protein Powder (I use Cellucor Whey)

1 Banana

3 Cherries (remove stem)

1 tsp. Vanilla Extract

This is legit!  Tastes just like a Banana Split.  AND be excited for a super duper shoulder workout I have for you tomorrow!  My favorite BONUS exercise I have been doing for years.  

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