Breakfast #2

BREAKFAST NUMBER 2:

2 eggs

2 egg whites

1 slice whole wheat toast

strawberries

apple

Suja Mighty Greens

2 TBS Apple Cider Vinegar mixed w/ Simply Orange + Mango

BREAKFAST NUMBER 1- Post Workout:

I had a 'Banana Split' protein shake (see post a few weeks back for recipe).  However, it contained Whey protein (fast absorbing) and a high glycemic carb.

 If you saw my ab videos yesterday and tried it out, this kind of meal will help bring out all that hard work!