Tuesday, October 7, 2014

Trek Mix from Costco

I came across this Trek Mix on a recent trip to Costco.  I like this kind of stuff for A- grab a handful when you just need a little something and B- to give my Greek yogurt a little crunch and add some sweetness to it. 

Yes it has a lot of other ingredients and what not but basically out of this one you get:

*Chocolate Chips
*Chia Cinnamon Granola Clusters
*Roasted Salted Cashews
*Pumpkin Seeds

Trek/Trail mix can be a wonderful tool, when used correctly.  It's fast, it's tasty and yes trail mix can be good for you too.  You can just grab and go with a handful of mix.  It's satisfying for growling tummies and gives great energy.  You can also make trail mix pretty easy and get as healthy and picky as you want.  Most trail mixes out there contain some sort of nut, and nuts are good for you.  They have healthy fats, usually high in fiber and vitamins and minerals.  

What are other ways you use trail/trek mix for?

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