Sunday, October 19, 2014


It's why I do what I do.  I blast my LOVE of fitness, which is a small part of who I am on this Blog and my INSTAGRAM acct hoping to inform and inspire another person in health.  I have my clothes laid out and I am ready for Monday to be here- this is something I do every night, it motivates me!!

Show your body and self some love this week, and do something that you will be happy with in days to come. 

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