Saturday, October 25, 2014

Sweaty Saturday with Fasted Cardio

I love my Saturday morning cardio to get things moving and loosen up my muscles.  
FASTED CARDIO is such a debated topic that I will talk about later.  I usually do 1 hour on various machines or pick a workout off my 'Ring of Workouts'

This is my sweaty selfie post workout in which I totally felt like this wet cat.  I don't mess around when I am at the gym.  I am not there to keep my hair in tact.  I don't worry about sweat dripping everywhere or worry about what people think.  I DO NOT look pretty when I leave that place.  I really believe I am  addicted to sweat.  Call me a SWEAT JUNKIE!

Too funny!!  

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