I love my Saturday morning cardio to get things moving and loosen up my muscles.
FASTED CARDIO is such a debated topic that I will talk about later. I usually do 1 hour on various machines or pick a workout off my 'Ring of Workouts'
This is my sweaty selfie post workout in which I totally felt like this wet cat. I don't mess around when I am at the gym. I am not there to keep my hair in tact. I don't worry about sweat dripping everywhere or worry about what people think. I DO NOT look pretty when I leave that place. I really believe I am addicted to sweat. Call me a SWEAT JUNKIE!