Wednesday, November 26, 2014

Wednesday Goal Met

the #500calorieburn challenge is complete for Wednesday.

Today I did Shoulders, Triceps and Biceps with some active rest.  I am so ready for Thursday's workout!

And to go along with my Healthy Holiday Tip #5 this workout was complete with just that.  I have pretty amazing friends and a fabulous sister to workout with and make days like today happen.

No comments:

Post a Comment