500 Calorie burn challenge is complete for day one!
click here to see that challenge.
I took my own advice from HOLIDAY TIP #1 and woke up 10 minutes earlier today to make sure I met my goal. On Mondays I like to sweat it out…. cardio in a sweatshirt!! Doesn't that sound dreadful?! It is but it isn't. You just got to tell your mind and body what to do. I sweat a lot. Like when I get home I can literally ring out my sports bra with sweat. I know, so gross! But thank goodness we are fortunate enough to have showers when we need them.
Now it's time to bring on the weights for the rest of the week- I'm so excited!
If you are not having fun, you're doing it wrong!