Monday, November 24, 2014


500 Calorie burn challenge is complete for day one!  
click here to see that challenge.

I took my own advice from HOLIDAY TIP #1 and woke up 10 minutes earlier today to make sure I met my goal.  On Mondays I like to sweat it out…. cardio in a sweatshirt!!  Doesn't that sound dreadful?!  It is but it isn't.  You just got to tell your mind and body what to do.  I sweat a lot.  Like when I get home I can literally ring out my sports bra with sweat.  I know, so gross!  But thank goodness we are fortunate enough to have showers when we need them.

Now it's time to bring on the weights for the rest of the week- I'm so excited!

If you are not having fun, you're doing it wrong!  

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