Monday, November 2, 2015

Full Body Throwdown

Monday Morning Wake Up: POST HOLIDAY STYLE just for you following a candy holiday!!!  You're Welcome.

The number of times you do this is up to you!  Get one round done and see how you feel.  If you aren't sure on those 'ISO SQUAT JACKS' you can find those in the last video I posted.

Get SWEATY….don't stop until you're proud!

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