Thanksgiving is upon us! I LOVE this time of year. And it can be a tough time too trying to stick with our Fitness…….TRUST ME, I know. Things get crazy busy and we tend to be on the go a lot more and let things 'come up' and you know the rest….food, parties, traveling, etc.
I want to do my best to help you get through it. You've come this far, JUST KEEP GOING!
SO, I will post a workout for each day this week. YES, even a Thanksgiving Full Body Workout. Of all days, please workout this day! Most gyms are open.
However, by Friday you will have worked all your muscles……soooo I'm down if you let #blackfriday shopping be your cardio and give your body a rest.
I hope you all have a great week! I am thankful for all the support I have been given that keeps pushing me to do what I love. Ok, Lets Do This! Tag your friends to commit and sweat with you!! P.S. besides a workout tomorrow, I also have a treat for you. #fithappens XOXO