Saturday, April 25, 2015

Sweaty Saturday

I did the "A bit of EVERYTHING" workout today, AGAIN!  Love this one.  Which actually felt good on my buns after yesterdays Glute workout of:

200 walking lunges
80 glute bridges
48 sideways seated leg presses on each leg.

I had to modify the workout a bit since my hamstrings were toast from Good Mornings on Wednesday.


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