Tuesday, July 14, 2015

Snack Preppin'

SNACK PREPPING…… especially no mess, On-the-Go type snacks.  The kind you can just grab and go.  Usually it's when we are out and about that has us pulling into a gas station or caving for those nachos at the ball park (guilty ).

Here is a very simple High Protein Snack Pack

In a Zip-lock bag I have:

2 Weight Watchers Jalapeño String Cheese Sticks

1 Turkey Jerky Pack

and a 100 Calorie Pack of Natural Almonds and Walnuts

According to the MyFitnessPal app, each Ziplock contains 270 Calories and 27g of Protein.

You can prep these bags for the week and keep them in the fridge for when you are flying out the door.  I have taken this little snack to Lagoon, the Movies, the pool and the ball park so far.    

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