Sunday, July 5, 2015

Accurate Direction is more important than Speed

Don't waste your time looking for the quickest route to having the "look" you are after.

Having 30 day goals that build up to a 1 year plan is great.  Just don't try to force your 1 year plan to happen in 30 days.

Understand the difference between Weight Loss and Fat Loss.  One can happen in literally 24 hours (too good to be true), the other takes a little more time and effort, but the little effort gets you closer to your BIG plan.

Going about achieving your "look" with accurate direction is MORE important than speed.  And taking your time just might land you finding your reason to be fit vs. achieving that "look."

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