Monday, July 27, 2015

I know it ain't pretty

I know this does not look pretty, but at least my view here in the backyard is…..those shoes.

Workout done and now enjoying some breakfast before the household is awake.

1/2 C. Oats
1 Egg
3 Egg Whites
1/2 Scoop Cellucor Cinnamon Swirl Whey Protein Powder
Sprinkle of PB2
A few Dark Choc. Chips >> because I did 60 burpees and 105 push-ups today

42g Carbs>> 36g Protein>> Calories 411

No comments:

Post a Comment