the 'Take it to the TRACK' Workout 3 is in the books. All these ladies ROCKED it but I think it's because they all were wearing @brooksrunning shoes.
Today we busted out:
9 Laps
6 Straightaway Sprints
30 Burpees
150 Walking Lunges
60 Squat Jumps
45 Push Ups
60 Lunge Jumps
60 Plank Jacks
150 Abs
3 mins of Planking
3 Sets of Running the stadium stairs
GOOD TIMES. GOOD TIMES!
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