I am guilty of this.
I have those stubborn areas that I constantly focus on and fight workout after workout which obsessing over leaves me forgetting how GREAT I actually feel.
We spend all this time trying to perfect the outside that we forget how we feel inside.
I honestly feel good. I feel confident. I feel strong. I feel I could handle any hard obstacle physically placed in front of me. I feel I have a strong heart and body that I've conditioned that carries me through day after day. I feel that I am in shape.
I need to be better about remembering these things. Those things are so much more rewarding than the looking good.
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