Staying Hydrated during workouts is very important. Your body runs a lot better when you are hydrated.
I like to stay EXTRA hydrated with Cellucor Alpha Aminos in my water. Alpha Aminos are like a Gatorade x1000 but without sugar and carbs. They offer all the benefits of BCAAs ( 14 amino acids ) but contain a hydration blend. They help with endurance, muscle recovery and prevent muscle breakdown.
Alpha Aminos are naturally powered by chia seeds and raw coconut containing electrolytes and minerals.
This flavor is so YUM too, it is Blue Raspberry. There are 5 flavors to choose from on the Cellucor Site.
Alpha Aminos contain no stimulants so they are safe for anyone, even your kiddos on hot summer days. They are amazing at quenching your thirst.
Try some out. I promise you won't be disappointed. Save 25% with my code: HALEYA on www.cellucor.com and if you want, sign in ( provide email ) for FREE shipping! And P.S. this was amino water bottle number. I drank one already at the track with aminos. Can't get enough.