Tomorrow in the Bruin Bowl at 7AM, I will be rocking out to: TRACK Workout 6.
You can check that one out back in my feed. There is also a video of all moves involved in it that you can find under #FITHAPPENSWORKOUTS on INSTAGRAM--It's labeled 'TAKE IT TO THE TRACK 6" If it looks like something you would like to try, I would love to have anyone and everyone join me.
Here is the Full Workout-- TRACK WORKOUT #6
It does involve lunges up the stairs which is the blame for that awesome bruise on my shin….. but hey, at least that is proof that I get low in my lunge.
Have a great weekend!
Have a great weekend!
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