Friday, August 21, 2015

Saturday 7am

Tomorrow in the Bruin Bowl at 7AM, I will be rocking out to: TRACK Workout 6.

You can check that one out back in my feed.  There is also a video of all moves involved in it that you can find under   #FITHAPPENSWORKOUTS on INSTAGRAM--It's labeled 'TAKE IT TO THE TRACK 6"  If it looks like something you would like to try, I would love to have anyone and everyone join me.

Here is the Full Workout-- TRACK WORKOUT #6

It does involve lunges up the stairs which is the blame for that awesome bruise on my shin….. but hey, at least that is proof that I get low in my lunge.

 Have a great weekend!  

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