JACK IT OUT:
Anywhere….Literally. Even in a cabinet shop.
Get fancy with the good ol' Jumping Jack exercise. 30 Seconds on/30 Seconds off, going down the list of these 5 Jumping Jack Variations for 5-7 Rounds will have you sweating.
1- Jumping Jack
2- Scissor Jumping Jacks w/ front to back arms
3- Lunge Jump Jumping Jacks
4- Jumping Jack to Burpee
5- Jumping Jack to Curtsy