I'm so glad that my passion for a good sweat doing cardio is the same passion that I have for weight lifting. I know some people just hate one or the other. I HEART both, A LOT!
Saturday I do cardio and rest from the weights. I have a "ring of workouts" you can read about HERE or I screen shot or take pictures of my computer screen when I am searching Pinterest. That way I am prepared with something to do.
I DO NOT enjoy just running at one pace on a treadmill. I have got to have some ups/downs/fast/slow etc. The workouts in the picture above are just photos from my camera roll. Just thought I would share that it really can be that easy to have access to great workouts!
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