Saturday, December 13, 2014


I'm so glad that my passion for a good sweat doing cardio is the same passion that I have for weight lifting.  I know some people just hate one or the other.  I HEART both, A LOT!

Saturday I do cardio and rest from the weights.  I have a "ring of workouts" you can read about HERE or I screen shot or take pictures of my computer screen when I am searching Pinterest.  That way I am prepared with something to do.  

I DO NOT enjoy just running at one pace on a treadmill.  I have got to have some ups/downs/fast/slow etc.  The workouts in the picture above are just photos from my camera roll.  Just thought I would share that it really can be that easy to have access to great workouts!

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