This message is something great to keep in mind as we make our game plan to get out of our Holiday Funk!!
If you change your "GET SKINNY" mind set to "GET FIT" you WILL have a more enjoyable and successful journey! You should feel Strong, Confident and Alive during your process. Never Hungry, Weak or Tired.
I can not stress enough……. If you aren't having fun while you workout, you're doing it wrong.