🥄The other morning I did a little later than usual workout. I normally workout fasted.... A) because it's just too early for me to wake up even earlier than I do to eat/digest/etc. B) I am capable of working out on empty. I don't get 🤢nauseous C) I believe in fasted workouts here and there. Should I eat? Probably.
ANYWAY, I hit up a workout @orangetheoryorem at 10:00AM. I taught the morning classes so I knew what I was in for. I needed some FUEL to survive it! So I chose @kodiakcakes POWER cake and posted a brief pic in my IG Story. I was surprised at all the replies to that pic asking "what is this?!" It's heaven guys. Pure heaven.
It has more protein than the regular Kodiak Cakes. I love to have these on hand in cases like my Monday. So quick! All you do is add 1/4 cup water. Stir. Microwave for 60 seconds and you have a 🥞pancake in cup. Eat as is OR I take a small little 🥄spoonful of Almond Butter and as soon as its out of the microwave I set the spoon w/ the butter in the center and it melts in all the heat......thank me later!!! I get these at @target of course!