Monday, July 28, 2014

Pioneer Day

Was feeling Festive on this Pioneer Day here in Utah.  I am wearing my blue pants and Bull Shirt!  The shirt is from Forever 21.  I had a great workout before the festivities began.

Back and Bicep with some cardio on the stair master….

Level: 100
5 Minutes forward stepping
5 Minutes side stepping left
5 Minutes side stepping right
5 Minutes forward, skipping every other step

Happy Pioneer Day Utah!

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