Being prepared with healthy snacks while Traveling in the car and staying in hotels doesn't have to be hard to stay on track, unless you make it hard. Always go into it ahead of the game. Having snacks on hand when I get snacky in the car and in the hotel room can be a life saver! I'm on vacation, so of course restaurants and treats are happening and they should happen! But winning in areas that I CAN, I WILL!
From top to bottom:
veggie crisps-yellow & purple sweet potatoes, squash, carrots, taro, and green beans
banana
pistachios
almond butter
turkey jerky
string cheese
apples
rice cakes
and when you are on the road with kids and they want McDonalds Hot Cakes, you opt for the Egg White Delight-250 cals, 7g fat, 18g protein, 32g carb the only thing not great is the sodium.
And last, g2gbar AKA LIFE SAVER!!!
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