Cellucor's BCAAs are my favorite supplement. Not only does it taste amazing, but nothing helps with soreness (besides foam rolling/stretching) like branched-chain amino acids do. As you can see from the article in one of the fitness magazines I read, it can also help boost fatty acid use for fuel! I love it for the energy it gives me and all those essential amino acids that must be consumed in our diets.
This particular BCAA comes in powder form. I drink one scoop in my water bottle during my workout and then I sip on one scoop making it last throughout the rest of my day.
You can get some BCAAs too and other fabulous supplements, like their Whey Protein Powder in 7 different flavors on the cellucor website- www.cellucor.com You can get 20% off your total purchase when you use my code HALEYA at checkout. If you make an account on the site you will also get free shipping….. if not, shipping is $5.00.