Tuesday, January 21, 2014

Healthy Is Not The Same For Everyone

We are each our own person!  My healthy may not be your healthy and vice versa.  My healthy eating can be different from your healthy eating.  My idea of fitness can be different from your idea of fitness. Do whatever is HEALTHY to YOU and use others version of HEALTHY only to give you ideas and motivate/inspire you to become a better YOU, not a better them!

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