Take charge of your own life. YOU are in control. Change the things you are not happy with. Stop being lazy, YOU CAN DO IT.
This can apply to all areas of life, not just fitness. Take the lead of your parenting, being a better husband or wife, friend, worker, sister, aunt and yes of course health too. Eat better. Put more effort in your exercise plan if you feel it is just going through the motions.
TAKE THE LEAD!
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