I drank some SuperHD for my pre-workout. It raised your core temperature and gets you sweating AND on top of that I wore a sweatshirt and long pants during my workout. I could ring sweat out of my sports bra…..sorry if that's gross!
I wore a sweatshirt during most my workouts this week and I'm hooked! I made sure to drink Alpha Aminos during my workout to keep me hydrated since I'm sweating out so much water. Lost 2 lbs. but drank them right back.
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