I am not just talking with fitness here. But yes it can apply. Can you give a little more on each set? Push a little harder during your cardio? Can you be better at home in the kitchen with your diet?
Can you be a better parent, spouse, sister, friend, neighbor, in-law, daughter, son, co-worker, teacher, etc…. the list is never ending!
Whatever it may be.
THEN DO BETTER
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