MONDAY MORNING WAKE UP: well shoot, it's been a while since we have done a MMWU.
This is the '10-20-30' Circuit Workout. Do each circuit 3x. You really can do this anywhere. Body weight or add some weights. It's all there for what your body needs. I have videos of all the exercises ( hashtag> FITHAPPENSWORKOUTS ) Happy to tag you.
Happy Monday.
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