Monday, March 7, 2016

Summer is comin'

Is it just me or are we on like a fast pass to Summer?!?  The weeks go by so fast and the weekends go by even faster!  Summer will be here before we know it, so lets get this workout started.


Pair each exercise together.  Left to Right.  So your first exercises will be Jumping Jacks and Wall Sits. Do each one for 30 seconds.  Give yourself a 10-20 second rest between the two if needed.

Repeat the entire circuit up to 3x.

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