Wednesday, March 19, 2014

Cookies and Milk

Sometimes you just really feel like having cookies and milk!  Cut a quest bar in 4 pieces and bake in the oven for about 7-9 minutes….depending oh how you like your cookies.

This macro breakdown is: 
225 calories
24g carbs
 11g fat
 22g protein


1% milk and 4 small homemade Betty Crocker chocolate chip recipe:
460 calories
52g carbs
23g fat
12g protein

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