Monday, May 16, 2016

No Shirt, No Shoes, No Problem

Do you ever have days where you just don't want to leave the house BUT you actually want to get in a workout and sweat?  I have.  Sometimes a workout that requires no shoes or shirt OR heck since we are going there forget the pants too can be just as good.  Or if you miss the alarm and don't have enough time but have time for a little something.

This one is for you!  A bit of abs, cardio, arms and legs.  You really can do this in your pjs.  Do as many rounds til you feel.   

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