WINTER WONDERLAND
Pyramid Workout:
A little Mid-Week push to keep you motivated. Trust me I know that coming up with a workout can be a pain. So let me help you out. I think I'll post a mid-week workout every Wednesday of this month??? Especially this month….. December, you are a tricky.
Repeat this Pryamid 2-3x.
All exercises are to be done with weight.
Great post.
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