Wednesday, December 2, 2015

WINTER Wonderland Pyramid Workout

WINTER WONDERLAND 
Pyramid Workout:


A little Mid-Week push to keep you motivated.  Trust me I know that coming up with a workout can be a pain.  So let me help you out.  I think I'll post a mid-week workout every Wednesday of this month???  Especially this month….. December, you are a tricky.

Repeat this Pryamid 2-3x.  
All exercises are to be done with weight.  

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