Sunday, December 20, 2015

Every Season Serves it Purpose

Find balance throughout your fitness journey.  Don't live in overwhelming anxiety about it day in and day out.  Especially this time of year when it can be a struggle to make time for workouts or eating mindfully.  Everyone treats their seasons differently.

I have 3 different Christmas parties this week where fabulous dinners will be all around me.  BUT, I know what MY balance is and what balance means to me.  So, I never beat myself up about "progress."  Every Season Serves its Purpose….... ENJOY THEM! 

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