6-Week Summer Lean Out Trainer:
Here it is! This trainer is jam packed with exercises for your muscles, HIIT, circuits, active rests..... all the while utilizing high repetitions on the weight floor. It's probably my most sweaty trainer to date. Every day is spelled out for you including what you should do post weights for cardio.
You can expect to get loose and sweaty with Monday 'Sweat It Out' workouts. You will hit every major muscle group Tues-Friday with Thursday being a single muscle focus and a short HIIT workout. Saturday get ready for interval/HIIT cardio that is spelled out for you, literally, minute by minute and Sunday for a day of rest!
You're going to LOVE it! Get ready to shed that stubborn fat! Can't wait to start it myself!
Buy now
P.S. you do not have to have a paypal account to purchase. When you hit the green 'Buy Now' tab it will take you to the paypal site but there is an option to use a card as well.
P.S. you do not have to have a paypal account to purchase. When you hit the green 'Buy Now' tab it will take you to the paypal site but there is an option to use a card as well.
would it be best to have access to a gym for this?
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