100............. the 100 CHALLENGE! 2 moves in every set that are done for 20 reps but you will do 5 rounds. That will give you 100 reps of each exercise when you’re done.
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And for extra credit, a FINISHER! Done 1x through. Just an extra 100 reps because I know you can!
This is a wonderful challenge. How about a 2 minute plank round at the end just for the fun of screaming ;)
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