Tuesday, June 14, 2016

What can a workout do?


It's AMAZING what a workout can do for you!  When I woke up to hit the gym this morning I thought to myself, "I can't wait to get back home and get back in bed!"  Now that my workout is done I feel the exact opposite.  

Thought I'd throw in some planks while I wait for my girl to get done with dance….. then I think I'll go mow the lawn. 

ENDORPHINS are REAL!

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