It's AMAZING what a workout can do for you! When I woke up to hit the gym this morning I thought to myself, "I can't wait to get back home and get back in bed!" Now that my workout is done I feel the exact opposite.
Thought I'd throw in some planks while I wait for my girl to get done with dance….. then I think I'll go mow the lawn.
ENDORPHINS are REAL!
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