I love this! When you weigh yourself, Every.Single.Day or inspect every inch of your body every time you get dressed, that can really take the fun out of fitness.
Just be consistent and go with it and do it for all the right reasons. FOR YOUR HEALTH. The success WILL FIND YOU.
One day you'll run at a faster pace. Or lift 5 pounds more or do 5 more reps. OR those jeans will out of no where need a belt.
The results that sneak up on ya are so much more rewarding than constantly looking for it and dealing with the mind games. Just TRUST the process and let the success find you.
No comments:
Post a Comment