Sorry this blog and my IG have been slow going. My life took a hit at the beginning of this year. But I'm on the Up and Up each day. Looking forward to a 'Take it to the TRACK' workout tomorrow and I have a fun 4th of July ( Monday ) workout to post for you on Sunday. The squad and I tested it out today and we approve.
Saturday, June 25, 2016
Friday, June 17, 2016
Tuesday, June 14, 2016
It's AMAZING what a workout can do for you! When I woke up to hit the gym this morning I thought to myself, "I can't wait to get back home and get back in bed!" Now that my workout is done I feel the exact opposite.
Thought I'd throw in some planks while I wait for my girl to get done with dance….. then I think I'll go mow the lawn.
ENDORPHINS are REAL!
Friday, June 10, 2016
It might be a little greasy but even at good ol' Denny's you can make healthier choices. Loaded Veggie Omelette substitute Egg Whites. Comes with fresh spinach, mushrooms, sautéed zucchini and squash, diced tomatoes and swiss cheese.